How to Cook Sayur Campur | Mixed Vegetables Recipe for (Weight Loss) #2018

How to Cook Mixed Vegetables for (Weight Loss) Step by Step Video Tutorial:

Initials Ingredients:

1. Onion
2. Garlic
3. White pepper powder
4. Turmeric powder
5. Salt
6. Sugar
7. Oil
8. Carrot
9. Cabbage
10. Cauliflower
11. Vigna Sinensis
12. Tomato
13. Green Chili

Lets go to process->

Step 1: First heat the oil in a pan. Fry onion & Garlic first.

Step 2: Added #Salt, #Carrot, #Cauliflower, #Turmeric Powder, White #pepper and mix it well by spoon.

Step 3: Now Add #Vigna Sinensis, #Tomato, #Cabbage and mix it well. Cover it about 5-10 minutes for boiled it well.

Step 4: If its look all the #Vegetables are boiled great everything is done. Now switch off your Gas Stove.

Wait for cold, present it and eat it. Its is very #healthy food for #diet. If you are fat you can use this food in your Lunch and Dinner for 30 days maximum. You see your result. You will lost 2-5 kg in a month. And its increase your skin #beauty naturally. Because Vegetable have more power for our health and its protein makes our body healthier. Beside this #vegetable have no fat or less fat. That is help you to reduce your belly fat.

You prepare this Recipe for you or you family. All of ages can take this food. Hope its help you very much.

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https://www.youtube.com/watch?v=pSBBxbQtN4w